Tell us how you are
RISE & SHINE How are you? is an anonymous way to get things off your chest regarding the audio industry. Be it bullying in the workplace, a problem you keep facing or just something you think needs to be discussed.
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*This isn't legal advice. More emotional support/guidance on where to go for advice
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HERE'S HOW IT WORKS-
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1. Join the mailing list to receive updates on when How Are You? Zoom meetings are
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2. If you want to discuss something, you can fill in the form on the page. You can be anonymous.
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3. Your feedback will be gathered, any identifiable information will be removed and a core team will discuss how we will approach the subject ahead of the meeting.
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4. If you want us to speak to you ahead of the meeting to confirm what will will/won't say, please leave some sort of contact information in the form and ask us to do so.
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5. A Zoom meeting link will be sent to everyone in the mailing list with a date and time. We (anyone on the mailing list who wishes to join) all log in and have a meeting! You can not talk/turn your camera off/use the chat feature, whatever is most comfortable.
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6. A transcript of the meeting is sent to everyone with names removed
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Mailing List
If your situation has affected your mood to the point where you are worried about your mental health please contact a doctor or a mental health helpline. Here are a few to get you started.
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Samaritans – for everyone
Call 116 123
Email jo@samaritans.org
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Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
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Papyrus – for people under 35
Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm
Text 07860 039967
Email pat@papyrus-uk.org